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| Diabetic Baked
Shrimp Indienne |
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| 1/2
cup butter |
| 1
clove garlic
-- minced |
| 1 tablespoon onion -- grated |
| 1 teaspoon fresh parsley -- chopped |
| 1 teaspoon
fresh chervil -- chopped |
| 1 teaspoon
fresh tarragon -- chopped |
| 1/8 teaspoon
turmeric |
| 1/8 teaspoon ground mace |
| 1/8 teaspoon coriander |
| 1 teaspoon salt |
| 1/2
cup sherry |
| 1 1/2
pounds shrimp -- cooked and peeled |
| 1 1/2 cups
bread crumbs |
| 1/4 cup butter -- melted |
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Cream butter with herbs, spices, and salt. Beat in sherry. Cream
the mixture until soft. Blend in shrimp. Make alternate layers
of shrimp mixture and bread crumbs in a buttered baking dish,
finishing with bread crumbs and pouring the melted butter over
top. Bake at 450 degrees for 15 minutes.
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| Diabetic Baked
Onions |
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Cover pie plate in foil (for easy cleaning). Use two to three
onions per person, cooking size. Do not peel. Place onions on
pie tin and bake one hour at 400 degrees. When done cut root end
off, squeeze stem end and it should come out whole. Spread margarine/butter
over onions, season with salt and pepper. Not for microwaves.
Great with baked potatoes.
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| Diabetic Artichoke
Balls |
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| 1 garlic clove -- minced |
| 1 tablespoon olive oil |
| 1 8 oz can artichoke hearts
-- mashed |
| 1 egg -- beaten |
| 1/4 cup Parmesan cheese |
| 1/2 cup Italian bread
crumbs |
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Salute garlic in oil. Add egg and artichokes. Cook over low heat
for 5 minutes. Remove from heat. Add Parmesan cheese and 1/4 cup
bread crumbs. With a teaspoon, form into balls. Roll in remaining
bread crumbs. Chill 2 hours or until ready to serve.
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| Diabetic Anchovy
Toast |
|
| 14 anchovies -- (2 tins) |
| 3 garlic cloves -- chopped |
| 1/8 teaspoon mustard powder |
| 1 tablespoon chopped onions |
| 2 tablespoons capers |
| 1 cup olive oil |
| 3 tablespoons Parmesan
cheese -- grated |
| 1 loaf Italian bread |
| 1 sweet red pepper -- thinly
sliced |
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With a mortar and pestle, mash anchovies, garlic, mustard, onions,
and capers. Turn into a mixing bowl and vigorously beat in olive
oil (or combine these ingredients in food processor or blender
and blend until anchovies are mashed). Slice loaf of Italian bread
lengthwise. Spread anchovy mixture on top of one slice of bread.
Lay slices of red pepper over anchovy mixture. Sprinkle with parmesan
cheese. Top with second slice of bread. Wrap in foil, place in
preheated 400 oven for 10 minutes. Slice and serve.
A diabetics menu should start with healthy and easy appetizer recipes. Add these recipes to your weekly diabetics' meal plans.
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